Posted by Warren Byrd

The Benefits of Journaling

Feeling overwhelmed? Stressed? Need a break?

In today’s fast paced world, we forget to take some time for ourselves – this is crucial to maintain our mental well-being!

Journaling serves as a perfect personal retreat to reflect and unwind. Why not try one of Noble Macmillan’s luxury leather journals and journal in quality and style.

It’s a brilliant habit to get into, offering an easy outlet for any stress and enhances your mental clarity.

Don’t be phased by writing pages and pages, ‘little by little’ is all that’s needed. Just write whatever thoughts are in your brain – it doesn’t need to make sense!

Ultimately its all about promoting small positive actions for your wellbeing, so whatever you can do it’s a start! It may also help you stay organized in your daily life.

Choosing the right journal may encourage you to pick up a pen & journal - at Noble Macmillan we have an extensive range,

Our iconic Macmillan calfskin lined journal is the perfect solution! Each journal comes with a ribbon page marker and an elastic strap. It’s the perfect size to pop in your bag if you are busy and on the go.

If you fancy being more creative, our Chelsea plain paged journals might be the answer. These beautiful notebooks are bound in smooth Italian calfskin leather and come in a variety of bright and bold colours – you will never loose these!

Perhaps our Liberty fabric collection is more suited to your tastes. We have used fabrics ‘Pheoebe Augusta’, ‘D’anjo Augusta’ and ‘Strawberry Thief’ in this collection. These are perfect if you love a pattern and want something a little different. Each journal has been paired with a matching leather.

Our Jubilee ‘faux’ leather range has also been extremely popular. These beautiful notebooks not only come in a wide variety of colours but also sizes. Whatever the occasion we have a journal for you!

Each of our journals can be personalised in silver or gold leaf.

When you personalise an item, it becomes more meaningful and might help you stick at this important habit for longer?

As well as being a brilliant stress reliver, journaling can offer clarity and insight into your thoughts and behaviour. It encourages self-reflection and allows you to gain a deeper understanding of yourself & your values.

By putting your problems down on paper, you can better analyse them and brainstorm solutions more effectively!

Journaling can be used to manifest your goals and dreams. Our 5-year Journal will allow you to track your progress, set achievable goals, and celebrate your accomplishments along the way.

Scrapbooking might also be a good creative outlet for any pent-up emotions while taking you away from any digital noise! Plus, you can create some beautiful pages of memories!

Scrapbooking offers a tangible way to preserve memories and thoughts. It will be incredible to look back on in years to come!

Noble Macmillan’s Scrapbooks have 100 mountable sides and come in a variety of sizes and colours – why not preserve the memories of a recent holiday, graduation, family gathering or wedding?